PROGRAMS
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PRE- SCHOOL
(4 & 5 years old)
Aug to May Schedule:
Wed. 3:30 - 4:30 PM
Fri. 4:30 - 5:30 PM
Sat. 9:00 - 10:00 AM
Classes will open with a minimum of 3 students
The only Pre-School Classes in Orlando, which teaches basic gymnastics skills combined with Rhythmic gymnastics skills. Our goal is to develop fine and gross motor skills, strength, flexibility, and the ability to follow directions through creative and FUN. Students will learn how to use colorful rhythmic gymnastics equipment (ball, ribbon, hoop, rope, bean bags, & scarfs). Students will be introduce to basic gymnastics & acrobatics (handstand, forward roll, and cartwheel). This is one hour lesson involving FUN and EXCITEMENT that will delight your child and bring years of physical benefit and confidence.
TINY- STARS
(6 - 8 years old)
Aug to May Schedule:
Wed. 4:30 - 5:30 PM
Fri. 5:30 - 6:30 PM
Sat. 10:00 - 11:00 AM
Classes will open with a minimum of 3 students
This is a FUN Recreational class for children ages of 6 to 8 years old. The students will be taught rhythmic gymnastics technique incorporating the use of ribbon, ball, hoop, clubs, and rope combined with acrobatic skills. They will enjoy learning body skills (balances and flexibility, jumps/leaps, pivots/turns) and combining all those skills to perform a beautiful rhythmic gymnastics routine.
Girls STARS
(9 - 12 years old)
Aug to May Schedule:
Wed. 5:30 - 6:30 PM
Fri. 6:30 - 7:30 PM
Classes will open with a minimum of 3 students
This is a FUN Recreational class for children ages of 9 years old and up. The students will be taught rhythmic gymnastics technique incorporating the use of ribbon, ball, hoop, clubs, and rope combined with acrobatic skills. They will enjoy learning body skills (balances and flexibility, jumps/leaps, pivots/turns).
Team (by Invitation)
Call for Schedule
Team program is for advanced students. They make a commitment to compete in USA Gymnastics competitions. Students will continue developing their Rhythmic Gymnastics skills based in which level the students are placed from level 3 to 10. The students will train 5 to 13 hours per week. They will learn and train 2 to 4 routines according to their level.
Strength & Flexibility
Aug to May Schedule:
Mon. 7:30 - 8:30 PM
Thurs. 7:30 - 8:30 PM
Classes will open with a minimum of 3 students
Balance your body by stretching muscles and performing strength exercises. This class will help prevent injury, promote mobility, and preserve range of motion.
Rhythmic Dance
Aug to May Schedule:
5 to 6 years old 7 to 8 years old
Mon 4:00 - 5:00 PM Tues. 4:00 - 5:00 PM
Thurs. 4:00 - 5:00 PM Sat. 11:00 - 12:00 PM
Classes will open with a minimum of 3 students
Choreography exercises are necessary for a RG gymnasts to improve posture, arms and foot position. The class include jumps, turns, balances and combinations